I am really excited about this Thankful Thursday post.
After about 18 months of not being able to regularly exercise, I am finally to a point where I can start up again. This week marks the beginning of a regular exercise routine and man, am I out of shape. Every muscle in my body is screaming at me right now, but it feels so good to be doing something again. It's definitely going to take me a while to work with these tired muscles, but I am just happy to start the ball rolling.
Mark found a website that is really helping as well. It's dailyburn.com and we use it through our ROKU box, but you can also do it on an Ipad or laptop. It's only $10 a month with a free trial month. Totally worth every penny.
It is filled with tons of different exercises: yoga, strength training, dance, cardio, etc. Something for everyone at every level. My kids are in love with it as well and I love the fact that two nights this week, we have done yoga together. I think this is the beginning of a beautiful relationship...thank you dailyburn.com.
will have to look that up on my roku
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